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Community Yoga Class: R&B Slow Flow

Breathe deeper. Move freer. Find your joy.

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Community Yoga: Slow Flow | $10

Close out Wellness Week with a soft, unhurried Sunday morning practice. This beginner-friendly slow flow moves at an easy pace, set to Erykah Badu's Before the World Blows. Expect gentle movement, intentional breath, and space to simply arrive.

Our monthly community classes at Sonder Exchange are an accessible introduction to yoga, open to every body and every level. Mats and props are provided, so all you need to bring is yourself.​