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DTSTART:20001029T020000
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DTSTART:20071104T020000
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UID:20261016T030434Z - 24397@ampp210
DTSTART;TZID=US/Central:20261021T180000
DTEND;TZID=US/Central:20261021T193000
CREATED:20261016T030434Z
DESCRIPTION:<a href="http://www.sonderexchange.com/event/flow-with-joy-all-
 levels-vinyasa-55/register">Flow With Joy: All Levels Vinyasa</a>\nDue to 
 a private event booking\, our weekly class will be held on Wednesday\, Oct
 ober 21st. Tuesday classes will resume next week.\, Tuesday\, October 27th
 . Thank you for your flexibility. Flow With Joy: All Levels Vinyasa is our
  signature weekly class\, a 90-minute practice designed to energize your b
 ody\, sharpen your focus\, and carry you through the rest of your week wit
 h intention. Vinyasa yoga links breath to movement in a steady\, flowing s
 equence that builds heat\, strength\, and clarity. We'll warm up gently\, 
 find our rhythm\, move through a creative flow\, and wind down with a long
 \, restful savasana. Tuesdays are also where we learn yoga philosophy toge
 ther. Each class weaves in teachings from the yoga tradition\, the ideas b
 ehind the practice\, so you leave with more than a good stretch. You'll ha
 ve something to reflect on and take off the mat. Each month has its own th
 eme that shapes the sequence\, the music\, and the teaching we explore. Co
 me every week to go deeper\, or drop in whenever you need a reset. All lev
 els are welcome\, with options to take it slower or build more heat so eve
 ry body can find its flow. Let's flow with joy together. 🤎 Details: 
 🗓 Every Tuesday | 6:00pm –7:30pm 📍 6534 S. Ashland\, Chicago\, IL 
 💸 $20 | 🧘🏾‍♀️ Mats + props provided What to Bring: Water\, 
 a towel\, and clothes you can move and sweat in. Arrival: Please arrive 10
  minutes early to check in and settle in. Class starts promptly at 6:00pm.
  Tickets: Tickets are non-refundable but can be transferred to a friend. P
 arking: Ample street parking available.
DTSTAMP:20261016T030434Z
LOCATION:Sonder Exchange Event Space LLC\, 6534 South Ashland Ave\, Chicago
  IL 60636\, United States
SUMMARY:Flow With Joy: All Levels Vinyasa
X-ALT-DESC;FMTTYPE=text/html:<a href="http://www.sonderexchange.com/event/f
 low-with-joy-all-levels-vinyasa-55/register">Flow With Joy: All Levels Vin
 yasa</a>\nDue to a private event booking\, our weekly class will be held o
 n Wednesday\, October 21st. Tuesday classes will resume next week.\, Tuesd
 ay\, October 27th. Thank you for your flexibility. Flow With Joy: All Leve
 ls Vinyasa is our signature weekly class\, a 90-minute practice designed t
 o energize your body\, sharpen your focus\, and carry you through the rest
  of your week with intention. Vinyasa yoga links breath to movement in a s
 teady\, flowing sequence that builds heat\, strength\, and clarity. We'll 
 warm up gently\, find our rhythm\, move through a creative flow\, and wind
  down with a long\, restful savasana. Tuesdays are also where we learn yog
 a philosophy together. Each class weaves in teachings from the yoga tradit
 ion\, the ideas behind the practice\, so you leave with more than a good s
 tretch. You'll have something to reflect on and take off the mat. Each mon
 th has its own theme that shapes the sequence\, the music\, and the teachi
 ng we explore. Come every week to go deeper\, or drop in whenever you need
  a reset. All levels are welcome\, with options to take it slower or build
  more heat so every body can find its flow. Let's flow with joy together. 
 🤎 Details: 🗓 Every Tuesday | 6:00pm –7:30pm 📍 6534 S. Ashland\,
  Chicago\, IL 💸 $20 | 🧘🏾‍♀️ Mats + props provided What to B
 ring: Water\, a towel\, and clothes you can move and sweat in. Arrival: Pl
 ease arrive 10 minutes early to check in and settle in. Class starts promp
 tly at 6:00pm. Tickets: Tickets are non-refundable but can be transferred 
 to a friend. Parking: Ample street parking available.
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