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BEGIN:VEVENT
UID:20260930T042606Z - 68305@ampp210
DTSTART;TZID=US/Central:20261129T093000
DTEND;TZID=US/Central:20261129T110000
CREATED:20260930T042606Z
DESCRIPTION:<a href="http://www.sonderexchange.com/event/community-yoga-r-b
 -slow-flow-november-46/register">Community Yoga: R&B Slow Flow | November
 </a>\nCommunity Yoga at Sonder Exchange\, a monthly in-person slow flow se
 t to your favorite R&B jams. Led by Joy of Flow With Joy\, this soft\, unh
 urried practice is all about finding a moment for yourself \, feeling good
  in your body\, and connecting with community. Class is beginner friendly 
 and open to all levels. Come as you are and leave feeling refreshed and jo
 yful. This is what Sunday mornings should feel like. Let's flow with joy t
 ogether. 🤎 Details: 🗓 Sunday\, November 29th | 9:30am 📍 Sonder Ex
 change | 6534 S. Ashland Ave\, Chicago IL 💸 $10 | Mats + props provided
  What to Expect: A gentle\, slow-paced flow with plenty of options to make
  each pose work for your body. No experience needed. We'll breathe\, stret
 ch\, move with the music\, and close with a restful savasana. What to Brin
 g: Water\, comfortable clothes you can move in\, and an open mind. Bring y
 our own mat if you prefer\, but we have plenty on hand. Arrival: Please ar
 rive 10 minutes early to check in and get settled. Class starts promptly a
 t 9:30am. Tickets: Tickets are non-refundable but can be transferred to a 
 friend. Parking: Ample street parking available.
DTSTAMP:20260930T042606Z
LOCATION:Sonder Exchange Event Space LLC\, 6534 South Ashland Ave\, Chicago
  IL 60636\, United States
SUMMARY:Community Yoga: R&B Slow Flow | November
X-ALT-DESC;FMTTYPE=text/html:<a href="http://www.sonderexchange.com/event/c
 ommunity-yoga-r-b-slow-flow-november-46/register">Community Yoga: R&B Slow
  Flow | November</a>\nCommunity Yoga at Sonder Exchange\, a monthly in-pe
 rson slow flow set to your favorite R&B jams. Led by Joy of Flow With Joy\
 , this soft\, unhurried practice is all about finding a moment for yoursel
 f \, feeling good in your body\, and connecting with community. Class is b
 eginner friendly and open to all levels. Come as you are and leave feeling
  refreshed and joyful. This is what Sunday mornings should feel like. Let'
 s flow with joy together. 🤎 Details: 🗓 Sunday\, November 29th | 9:30
 am 📍 Sonder Exchange | 6534 S. Ashland Ave\, Chicago IL 💸 $10 | Mats
  + props provided What to Expect: A gentle\, slow-paced flow with plenty o
 f options to make each pose work for your body. No experience needed. We'l
 l breathe\, stretch\, move with the music\, and close with a restful savas
 ana. What to Bring: Water\, comfortable clothes you can move in\, and an o
 pen mind. Bring your own mat if you prefer\, but we have plenty on hand. A
 rrival: Please arrive 10 minutes early to check in and get settled. Class 
 starts promptly at 9:30am. Tickets: Tickets are non-refundable but can be 
 transferred to a friend. Parking: Ample street parking available.
END:VEVENT
END:VCALENDAR